Chiropractors · River Of Life · Traverse City Chiropractors

What is Active Release Technique: The 3 Main Benefits

Though athletes are more prone to injury due to their frequent training, everyone is susceptible to common ones like neck pain, stiff back, and carpal tunnel. If you’ve ever experienced any of these, you know how uncomfortable and distracting they can be.

Some people can get overwhelmed by these sensations, to the point where they find it difficult to concentrate on their tasks. Overall, every kind of injury leaves some sort of negative impact on your daily life—so it’s important to address the problem right away.

Active Release Technique or ART is one of the newer treatment methods that are used by chiropractors and physical therapists alike. On this article we are going to discuss the benefits of Active Release Technique, specifically, the three main benefits that people seek out when trying ART.

ART is focused on identifying tissues that are under stress, and then targeting them with applied pressure so as to relieve discomfort.

Here are the benefits of Active Release Technique:

1. It Provides Relief from Common Injuries

Common injuries are unavoidable. They happen by accident: sometimes when we’re not being careful, and sometimes some outside element causes it. But whenever you encounter those annoying cuts, sprains, and strains, your entire focus is shifted into the injury itself. So we have to relieve the discomfort as soon as possible, so we can forget about it.

ART can relieve the soft tissue strains and tensions in your muscles. It can even reduce your lower back pain; it can relieve your neck pain; it can ease your shoulder pain; and it can soothe every other type of muscle pain.

In fact, ART is known to help with headache relief as well. While it doesn’t always eliminate the headache all on its own, it can help reduce its intensity. This is good enough to help you concentrate on work or your studies.

For athletes, ART can help them with their sprains, their tennis elbow, their tendonitis, and other conditions caused by overexertion. This way, they can get back into the game more quickly.

2. It Improves Your Physical Performance

When injured, our movement becomes limited. The pain and the inflammation can hinder us, sometimes to the point where we can’t move without wincing in pain. ART restores your regular range of motion, allowing you to feel normal again. It even improves your flexibility in the process.!1m18!1m12!1m3!1d2832.824153302943!2d-85.63937858446587!3d44.764000879098866!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x881e3283c048cbcf%3A0xb395d3ad0f2d04a6!2sRiver+Of+Life+Chiropractic+and+Wellness!5e0!3m2!1sen!2sus!4v1505924318864

ART accelerates the natural healing process, meaning it’s a safe and non-invasive treatment that helps you improve your physical performance.

3. It Prevents Injuries

Aside from helping you recover from your injuries sooner, ART can also help lessen the chance of further damage. Regular ART treatment sessions can ensure that your body is functioning perfectly. The proper execution of movements is important because it keeps you from harming yourself during exercise, or any physically demanding activity.

Overall, ART can help improve your quality of life by simply targeting the soft tissues that are causing you pain. It promotes muscle recovery while reducing the tightness in your joints.

Talk to your chiropractor about Active Release Technique today!

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Does Active Release Technique Really Work?

Active Release Technique has been available since the 1980’s. It quickly became a gold standard in the field of natural treatment. And nowadays, ART is becoming more and more popular, thanks to athletes and celebrities endorsing its benefits.

But the question is: does Active Release Technique actually work? Let’s take a closer look.

The Benefits of Active Release Technique

ART is a hands-on treatment method that uses specific movements to target abnormalities in the damaged tissue muscles, tendons, nerves, and ligaments. These “abnormalities” are also known as adhesions, and they form over time due to overexertion or injuries.

Practitioners can easily detect these adhesions using hand movements. Once detected, the adhesions are removed in order to reduce pain, while improving the overall function and performance of the patients.

ART truly shines when it comes to promoting faster healing while also restoring tissue function. This is what makes it very popular among athletes suffering sports injuries. All the time they spend training can lead to common injuries like sprains, strains, neck pain, shoulder pain, back pain, tennis elbow, etc.

Athletically inclined people are bound to benefit from the Active Release Technique. ART can reduce their downtime, allowing them to get back in the game as quickly as possible. If you live an active lifestyle, certain injuries can hold you back. But with ART, you can heal faster and train more consistently.

Active Release Technique vs. Other Treatment Methods

What sets ART apart from other treatment methods is that it is a low cost yet effective form of alternative care. A deep tissue massage treatment, for example, may cost you up to $100 per hour. Active Release Technique can give you the same results for half of that price.

ART has a few advantages over physical therapy. PT is focused on preventing further damage while assisting in a patient’s recovery. On the other hand, ART does that while also resolving the underlying issues of scar problems.

ART helps restore range of motion and reducing pain in the affected areas. In the long run, Active Release Technique may be better for your body.

Meanwhile deep tissue massages therapy unblocks the adhesion of the tissue and muscles. So the idea for ART and deep tissue massage is very similar. But the specific targeting method used in ART can help treat even the toughest adhesions. Only a specialized therapy can eliminate these adhesions entirely.!1m18!1m12!1m3!1d2832.824153302943!2d-85.63937858446587!3d44.764000879098866!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x881e3283c048cbcf%3A0xb395d3ad0f2d04a6!2sRiver+Of+Life+Chiropractic+and+Wellness!5e0!3m2!1sen!2sus!4v1505924318864

Does Active Release Technique Actually Work?

ART is safe and non-invasive form of therapy that has no side effects. But most importantly, it is really effective against adhesions. It works because it simply accelerates the body’s natural healing without relying on prescription painkillers and other drugs.

During a session, you may notice that ART involves much lighter pressure compared to other forms of physical therapy. Despite the light pressure, the technique itself targets specific areas, which is why it is still effective. These movements create friction in the affected areas, helping it to break down the adhesions.

If you want to restore your range of motion effectively and reduce pain, talk to your chiropractor or physical therapist about Active Release Technique today!

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Active Release Technique: What You Need to Know

Active Release technique, or ART, is a highly advanced treatment method that helps patients suffering from soft tissue injuries, decreased range of motion, and nerve entrapment. Over 500 different hand motions can be used by a trained ART practitioner to actively release these adhesions. The ultimate goal is to help the body heal itself naturally.

Every ART session focuses on examining the injured soft tissues and then treating the areas by specifically targeting them. This is why each ART session is unique—it can be custom made for the patient’s specific needs. It depends on the nature and severity of their injury.

ART helps release scar tissues or adhesions in the muscle, as well as the smooth connective tissues covering them known as the fascia. These adhesions can cause a number of problems in the long run, including chronic inflammation. Injury and overuse are the known causes of adhesions. They can accumulate over time if not addressed properly.

Patients love the Active Release Technique because it rapidly decreases pain. It also allows them to regain their mobility and improve their flexibility right away. If you are an athlete, then the ART can play a crucial role in treating your sports injuries. Not only does it help heal you, it also improves your performance. You’ll be back in the game in no time because ART reduces your downtime.

Other Benefits of Active Release Technique

ART is effective against chronic muscle tightness. Having one session of Active Release Technique is like going through two months of stretching.

Just like in chiropractic care, ART also helps address spinal problems. It provides quick relief for back pain, neck pain, shoulder pain, and joint pain.

In fact, all the tightness in your extremities can be treated: if you have tight hip muscles, or tight ankles, ART can help loosen them.!1m18!1m12!1m3!1d2832.824153302943!2d-85.63937858446587!3d44.764000879098866!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x881e3283c048cbcf%3A0xb395d3ad0f2d04a6!2sRiver+Of+Life+Chiropractic+and+Wellness!5e0!3m2!1sen!2sus!4v1505924318864

Now if you’re an athlete and you pushed yourself too far, you may be experiencing pain due to overexertion. This can take the form of strains, sprains, tennis elbow, pulled hamstrings, shoulder injuries, Achilles’ problems, and similar injuries. Your physical therapist can use ART to manage these conditions.

Preventing Injuries

However, Active Release Technique is not just for those with injuries. It even goes beyond improving a person’s physical performance. ART truly shines because it helps prevent future injuries for athletes and non-athletes alike. Aside from just increasing your recovery time, it can help you avoid injury by ensuring that you have the range of motion needed to execute your movements without harming yourself.

Even if you are not living an active lifestyle, you can still choose to have an ART session in order to enjoy its other benefits. Overall, this treatment method helps improve your quality of life—and it even feels good!

With ART you can maintain your body’s physical condition, and even improve certain aspects of it. Talk to your chiropractor or physical therapist today and ask them about Active Release Techniques.

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Active Release Technique: What is it and what are the Benefits?

Overuse injuries are by and far the most common sports injury that athletes encounter during training. Although pushing yourself to the limit is the standard when you’re trying to win gold medals, overexertion can be a huge roadblock when trying to achieve your goals.

The good news is that more and more medical techniques are being developed particularly for sports injuries. Active Release Technique or ART, for example, was created specifically to treat the damages associated with overuse. This includes conditions like tennis elbow, shoulder pain, carpal tunnel syndrome, knee problems, and so much more.

In fact, ART is one of the fastest growing treatment methods in sports rehab today.

But what exactly is ART? How does it work and what does it do? What are the benefits of Active Release Technique for treating sports injuries?

On this article, we’ll be looking at the 5 benefits you can get from Active Release Techniques.

What is Active Release Technique?

ART is a newly developed method that treats the soft tissue system through certain massage targets in the body’s muscles, tendons, and nerves. It focuses on preventing scar tissues from forming by breaking them up. These dense scar tissues are called adhesions.

Injured athletes may find themselves unable to move properly—and that’s because adhesions limit the normal range of motion in the joints and muscles.

With the ART, a chiropractor or therapist determines the tightness, texture, and movement of the target areas such as the joints and muscles. They can then treat the abnormal tissue formations through precision targeting and specific movements. The process allows the blood to flow naturally, accelerating the body’s healing capabilities.

5 Benefits of the Active Release Technique

1. It Reduces Pain all over your Body

It goes without saying that getting injured is a painful experience. But athletes basically injure their bodies every time they train, so that their bodies can get stronger through muscle development. However, overuse can lead to chronic pain in different areas of the body. It can lead to lower back pain, neck pain, shoulder pain, and other forms of discomfort.

ART helps lower symptoms of lower back pain and other similar symptoms by reducing adhesions. ART is all about releasing compressed nerves and breaking up scar tissue.

Its natural pain relieving effect is achieved without the use of drugs such as prescription painkillers. It is also a safe and non-invasive treatment method for even the most painful sports injuries. On top of that, it can also help relieve headaches.

2. It Treats Joint Conditions

While reducing pain in the body, ART also treats certain conditions like carpal tunnel syndrome. Carpal tunnel syndrome limits hand mobility because of pain and swelling. By cleaning out scar tissue and adhesions, carpal tunnel syndrome and its effects can be treated, as well as other joint conditions.

With the help of a chiropractor or a therapist, the problems in an athlete’s soft tissue and muscles can be corrected right away.

3. It Restores Your Range of Motion

For athletes, their range of motion is vital to their performance whether they’re on the court, or out in the field, or just at the gym. Injuries can limit their movement, and so their performance suffers.

Research shows that ART treatments can help improve a person’s range of motion, as well as their mobility. Since ART targets the joints and reduces adhesions, it can quickly get an athlete back into shape. And because athletes can’t afford to be away from the gym for too long, ART is convenient as it offers rapid results and accelerated natural healing through muscle targeting.!1m18!1m12!1m3!1d2832.824153302943!2d-85.63937858446587!3d44.764000879098866!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x881e3283c048cbcf%3A0xb395d3ad0f2d04a6!2sRiver+Of+Life+Chiropractic+and+Wellness!5e0!3m2!1sen!2sus!4v1505924318864

4. It Increases Your Flexibility

Gymnasts aren’t the only ones that need to be flexible. A person’s flexibility can add to their agility, making them a more formidable threat for their opponents. ART can help relax the muscles by reducing these tough adhesions in the hamstrings, the legs, and other major muscle groups.

Overall, an athlete’s performance can be improved through ART.

5. It Helps You Prevent More Injuries

ART promotes faster muscle recovery. By reducing the tightening in the joints and muscles, the athlete becomes less prone to accidents like slips and falls. This will benefit them in the long run because it means they won’t have any downtime at all.

If you’re an athlete looking for a better way to speed up your recovery, talk to your chiropractor or physical therapist about ART today!

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Secret to Success: 4 Olympians Who Used Chiropractic

At some point in your life, you may have already heard how great chiropractic care is. But even Olympians are using it as their secret weapon nowadays! Who knew chiropractic treatment could be this good?

Chiropractors are now in demand, especially in the sports industry, because of the kind of service they provide. They offer a unique healing method that serves as a great alternative treatment for different kinds of physical pain.

Athletes in particular are prone to sports injuries, sprains, strains, back pain, neck pain, shoulder pain, and all sorts of discomfort. Chiropractic care uses spinal manipulation to address these concerns. By realigning the spine, the body’s natural healing process is accelerated.

The technique is so effective that even famous Olympians swear by it. Here are 4 successful Olympic athletes that benefited from chiropractic care!

1. Ronda Rousey

Ronda Rousey, the American mixed martial artist, holds the title of UFC Women’s Bantamweight Champion. She also happens to be the first American woman to earn an Olympic medal in judo.

Safe to say it could’ve been harder for her to achieve that bronze medal if she were dealing with joint pain, strains, and other physical problems caused by training. But she avoided all that and achieved peak physical condition through some spinal adjustments.

“A lot of the injuries that I get during training, I can count on my chiropractor because he always helps me get better. Thanks a lot to chiropractic!” Rousey says.

2. Michael Phelps

Michael Phelps, the former American swimmer who is known as the most decorated Olympian of all time, also praises chiropractic care. He says it’s essential to keeping him in top form.

According to him, his chiropractor helps by using spinal manipulation “wherever I’m really tight, to loosen things up. It’s pretty intense.” His chiropractor helps him mobilize his back, his knees, his shoulder blades, as well as his hamstrings.

3. Bradley Wiggins

Wiggins is an elite cyclist who has won more medals than any British Olympian. He is also the first British winner of the Tour de France.

A few months before the 2012 Olympic Games, the cyclist said that his chiropractor helps him recover from training. Wiggins admitted that it took a while before he explored the wonders of chiropractic. “After years of struggling with minor niggles that I had learned to live with, and having never really found the answer to my problems despite having sought numerous treatment options with no great success,” he says.

4. Dan O’Brien

Dan O’Brien won three consecutive world titles in the decathlon, and another gold medal in decathlon at the 1996 Summer Olympics. He knows what it’s like to train really hard. Although his primary focus was on training and eating healthy, he also attributes some of his success to the effectiveness of chiropractic.!1m18!1m12!1m3!1d2832.824153302943!2d-85.63937858446587!3d44.764000879098866!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x881e3283c048cbcf%3A0xb395d3ad0f2d04a6!2sRiver+Of+Life+Chiropractic+and+Wellness!5e0!3m2!1sen!2sus!4v1505924318864

He said, “If I could put a percentage value on it, I think I compete eight to ten percent better from regular chiropractic care. I think that is how much of a benefit it is – if not more. If it wasn’t for chiropractic, I wouldn’t have won the gold medal.”

He clarified that most athletes in the competition were using the same treatment. “Every track and field athlete that I have ever met has seen a chiropractor at one time or another. In track and field, it is absolutely essential. Chiropractic care is one of the things I think that no one has denied or refuted.” O’Brien added, “You obviously can’t compete at your fullest if you’re not in alignment.  And your body can’t heal if your back is not in alignment.  It was the holistic idea that I liked about chiropractic and that is what track and field is about.”

Chiropractic care could keep you in top shape without the need for surgery and drugs. If you’re an athlete, this is one of the best ways you could push your game to the next level.

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Do Professional Athletes See Chiropractors?

Chiropractic care is one of the best alternative treatment methods out there. Whether you are injured or simply stressed out, you can benefit from a bit of spinal adjustment.

Chiropractors focus on the musculoskeletal system, particularly the spine. If the spine is out of alignment, it can cause a few problems for your body and mind. You’ll find yourself functioning better overall if you receive chiropractic care.

If you live an active lifestyle, and if you love playing sports, you can get a lot of benefits from seeing a chiropractor.

Now the question is, do professional athletes see chiropractors? The quick answer is yes. Professional athletes, no matter what sport they play, can reap the wonderful therapeutic benefits of chiropractic care.

Athletes are always on the court, or out there on the playing field, training hard day in and day out. Of course they are bound to wear themselves out eventually, and soon they’ll need to rely on chiropractic care. It’s very common. And when they do realize their need for treatment, chiropractic adjustments can make everything better.

Even Olympians rely heavily on chiropractic, because it’s a form of treatment that doesn’t make use of surgery or prescription painkillers. These spinal adjustments can encourage the body to heal naturally—without the need for drugs. This is what makes chiropractic very attractive for athletes of all skill levels.

If you’re still not convinced, here are a few famous athletes who recommend the use of chiropractic care.

Michael Jordan

Some would say Michael Jordan is the best basketball player in the history of the NBA. He’s well-known for playing 13 seasons with the Chicago Bulls, the team that first drafted him in 1984.

But what people probably don’t know is that Michael Jordan is a firm believer in chiropractic. In fact, he attributes some of his success to the care he received.

“Since I’ve been in chiropractic, I’ve improved by leaps and bounds both mentally and physically.”

And this guy definitely knows what he’s talking about. He was named the NBA’s most valuable player 5 times, and he has won 6 NBA championships. His mind and body served as his lethal weapons on the court—and his chiropractor helped maintain those weapons.

Ronda Rousey

American mixed martial artist Ronda Rousey isn’t just a UFC Women’s Bantamweight titleholder. She’s also an Olympian—and is in fact the first American woman to earn an Olympic medal in judo.

Rousey swears by the effectiveness of chiropractic care.

“A lot of the injuries that I get during training, I can count on my chiropractor because he always helps me get better. Thanks a lot to chiropractic!”

Mixed martial artists do tend to get beaten up more than the regular person, so getting their spine realigned after a fight is almost a necessity!

Michael Phelps

The most decorated Olympian of all time, Michael Phelps, gives his team chiropractor some of the credit. He receives the right adjustments in all the right places to make sure he’s in top form for every competition.!1m18!1m12!1m3!1d2832.824153302943!2d-85.63937858446587!3d44.764000879098866!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x881e3283c048cbcf%3A0xb395d3ad0f2d04a6!2sRiver+Of+Life+Chiropractic+and+Wellness!5e0!3m2!1sen!2sus!4v1505924318864

He says his chiropractor helps him “wherever I’m really tight, to loosen things up. It’s pretty intense.” His chiropractor helps him mobilize his back, his knees, his shoulder blades, as well as his hamstrings.

These are only some of the best examples. But even Tiger Woods, John Stockton, Barry Bonds, Arnold Schwarzenegger, Wade Boggs, Joe Montana, and Jerry Rice received regular chiropractic treatment to avoid or treat sports injuries. It’s a common thing in professional sports.

These pro athletes wouldn’t have made it far without hard work and determination. But the right adjustments helped give them a natural advantage, allowing them to push themselves to the limit! In many ways, chiropractic therapy is similar to other types of physical therapy because it can be used to treat athletic injuries. But even if you’re not an athlete and you’re merely having neck pain, and other minor conditions, you can still benefit from routine chiropractic treatments! Visit your chiropractor today and experience every benefit from chiropractic care that you can possibly get!

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Does Chiropractic Care Help After an Accident?

Car accidents, even minor ones, can lead to chronic conditions that may take months, or even years to heal. Not only does it cause severe discomfort, it can also cost you thousands of dollars in medical treatment.

And because car accidents cannot be predicted, we can only prepare for the worst. If you’ve ever been in a car accident, you need to make sure the quality of care you receive is topnotch. Since medical bills cannot be avoided, you need to make sure that your money is at least being spent right—ensuring your speedy recovery and long term wellness.

Today we are going to talk about chiropractic care and its benefits. Here are the various reasons why you should look for a chiropractor after an accident.

1. Chiropractic Care Helps Find Hidden Injuries and Restore Range of Motion

Chiropractic is considered an alternative treatment to the usual go-to treatment methods like surgery or painkillers. But we can say that it works best as a complementary treatment method.

Broken bones and lacerations are easy to spot, but not all injuries will be visible to the naked eye. You may find that some of your body parts are aching, even without physical marks such as bruising. Sometimes it can also be hard to spot any evidence of whiplash.

Victims of a car crash may experience persistent headaches, dizziness, soreness, blurred vision, lower back pain, and neck pain, even when their wounds have already been treated. They may even find it a bit difficult to move as they normally do.

Do not ignore these warning signs. A chiropractor will use spinal manipulation to find these hidden injuries while restoring your range of motion at the same time. This works by allowing your blood to flow naturally, helping the nutrients move around the body. This accelerates your injured body’s healing process.

2. It Reduces Inflammation and Scar Tissue

Inflammation can cause severe discomfort for victims of vehicular accidents. Micro-tears in the ligaments and muscles can hurt the victim—and the worst part is that it is usually not detected by X-rays. Having your spinal cord realigned allows your body to release natural anti-inflammatory substances that ease the pain symptoms in the body.

This anti-inflammatory effect also comes with the benefit of reducing scar tissue and preventing it from forming. Scar tissues develop on the muscles inside the body after a car accident or an injury occurs. Once you get it treated through chiropractic, you will feel less stiff and uncomfortable. It will relieve pain, even after a serious injury.

3. It is a Non-Invasive Treatment that does not rely on Painkillers

Some people are just not comfortable with the idea of using painkillers. Perhaps that has something to do with the fact that opioids and prescription drugs are quite addictive, especially when misused.

Meanwhile, some people are simply afraid of invasive treatments such as surgery.!1m18!1m12!1m3!1d2832.824153302943!2d-85.63937858446587!3d44.764000879098866!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x881e3283c048cbcf%3A0xb395d3ad0f2d04a6!2sRiver+Of+Life+Chiropractic+and+Wellness!5e0!3m2!1sen!2sus!4v1505924318864

And while we must assure you that surgery and painkillers are sometimes necessary, there are options for those who have less severe conditions. Chiropractic care makes an effective alternative in some of these cases. This is a natural treatment option that promotes healing without the need for surgery.

4. It Helps Manage Short Term Pain While Preventing Long Term Pain

Chiropractic adjustments after an accident can reduce pain and ease a patient’s discomfort. It allows the body to release pain-reducing hormones—without the need for prescription painkillers.

Having yourself treated can help prevent serious long term problems that could develop if the problem is left untreated.

An auto accident is always a terrible thing to go through, with all the accident injuries and spinal decompression that you’ll go through—but you can get back on your feet right away, with proper chiropractic treatments and spinal adjustments. From simple discomforts such as neck pain, to serious injuries in your entire body, physical therapy and chiropractic clinics can help you by providing care after an auto accident.

Look for a chiropractor near you today and request appointment to avoid longterm pain!

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Chiropractic Adjustments: Are they Good for You?

If you are suffering from conditions like joint pain, headaches, or backaches, there are a few ways to ease your discomfort. But aside from the traditional methods of treatment, there are alternative techniques that may help you with these types of pain.

Have you ever visited a chiropractor? You may be missing out on one of the best natural treatment options available out there. And you can be one of the millions of people who have experienced its incredible benefits.

Now you might be wondering, what exactly are these benefits? Are chiropractic adjustments good for you? That’s what we’re going to discuss today.

If you want to try a type of treatment that is completely natural and drug-free, chiropractic care might just be the thing for you.

What is Chiropractic Care?

Chiropractic care focuses on musculoskeletal problems. It helps improve conditions like headaches, back pain, neck pain, joint pain, scoliosis, arthritis, asthma, and even ear infections. It manages these conditions using spinal manipulation.

The process may sound simple, but it helps the body in so many different ways. It improves your organ function, regulates your blood pressure, and promotes mental clarity. For pregnant women, chiropractic care can help ensure a healthy pregnancy.

A chiropractor helps diagnose, prevent, and treat certain mechanical disorders in the musculoskeletal system. These conditions, if left untreated, may have an adverse effect on a person’s nervous system, and even their general health.

Chiropractic care can be used alongside other treatment methods to get the best results. As a complementary treatment, it can help reduce pain and prevent conditions from worsening. A good chiropractor will also give you advice on how to avoid similar injuries in the future.

Why Chiropractic Adjustments are Good for You

There are a couple of reasons why a person may need chiropractic adjustments. Their posture may have caused their spine to become misaligned. An accident may have caused bone damage or swelling of the joints. Their body may be producing an inflammatory response due to psychological stress, dehydration, or poor diet.

Osteoporosis and other degenerative conditions can also weaken the spine.!1m18!1m12!1m3!1d2832.824153302943!2d-85.63937858446587!3d44.764000879098866!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x881e3283c048cbcf%3A0xb395d3ad0f2d04a6!2sRiver+Of+Life+Chiropractic+and+Wellness!5e0!3m2!1sen!2sus!4v1505924318864

A chiropractor will help you manage these conditions and get you back into shape. If you are experiencing neck pain, you can benefit from this type of treatment. In fact, when it comes to neck pain, chiropractic care results in faster recovery for patients compared to physiotherapy and general practitioner care.

The same can be said for those who are suffering from headaches, back pain, and joint pain. For those who have been through a car accident, chiropractors can help them by restoring inflammation, finding hidden injuries, and restoring their full range of motion. Patients will be able to feel 100% normal again in no time.

Chiropractic care has also been shown to help with conditions like scoliosis, acid reflux, and ear infections!

Do not hesitate to seek the help of a nearby chiropractor, especially if you have any of these health problems. After proper treatment, your muscle tension will be relieved, your immune system will be boosted, and you’ll feel an increase in your overall energy levels.

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Chiropractors: What Do They Do?

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Chiropractic care is often recommended for those who have been in a car accident or any severe physical trauma. But what exactly does that entail? What do chiropractors do? On this article, we are going to learn all about it.

Chiropractors are health care professionals who are focused on treating neuromuscular disorders. They diagnose and treat conditions that require the adjustment or manipulation of the spine.

A chiropractor aims to reduce the pain experienced by their patient, while also improving their body’s functionality. You’ll find that an accident may damage your body in a way that limits its movements. Chiropractic care can fix that.

Your chiropractor may even help you take care of your own health via exercise and other therapies.

In general, chiropractic care is categorized as alternative medicine, or complementary medicine.

How does it Work?

Chiropractors follow a certain set of fundamental beliefs and goals. These goals revolve around the intimate relationship between the spine and the nervous system. Chiropractic care operates under the belief that the structural derangement of the spine can affect the nervous system.

Chiropractic treatment helps restore the structural integrity of the spine, reducing pain on the sensitive neurological tissue. Overall, it helps improve the person’s health.

Treatment usually focuses on reestablishing normal spinal mobility. In turn, it reduces the irritation to the spinal nerve while also reestablishing altered reflexes.

What Conditions are treated by Chiropractors?

Chiropractic care is a non-surgical type of treatment. It can help patients who are suffering from neck pain, lower back pain, headaches, strains, leg pain, and arthritic pain. They are also recommended for those who are suffering from sports injuries and car accident injuries.

These are mostly musculoskeletal disorders. But you’ll be pleased to know that chiropractors aren’t exclusively limited to nervous system and musculoskeletal system-related conditions.

Some chiropractors will refer patients to medical doctors or other health practitioners, depending on their condition. So if chiropractic care isn’t the best option for you, they will let you know.!1m18!1m12!1m3!1d2832.824153302943!2d-85.63937858446587!3d44.764000879098866!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x881e3283c048cbcf%3A0xb395d3ad0f2d04a6!2sRiver+Of+Life+Chiropractic+and+Wellness!5e0!3m2!1sen!2sus!4v1505924318864

What to Expect from your Chiropractor

A good chiropractor will do everything they can to help relieve their patient’s symptoms as fast as possible. Pain can be difficult to deal with, and it can get in the way of the patient’s day-to-day activities. If it can be healed with as few treatments as necessary, that’s ideal.

Your chiropractor may even give you advice on how to avoid future bouts of back pain and other injuries. Feel free to ask them all the questions necessary regarding the process of chiropractic care.

Treatment often involves chiropractic examination, diagnosis, and treatment.

During your first visit, you may go through an initial interview, even without a clinical exam. This can also be done over the phone. The chiropractor will ask you a few questions regarding your condition and medical history. They will ask where the pain is located, when and how it started. You will be asked to describe the pain.

If the pain was caused by an injury, you should tell them about what happened. This information will help the chiropractor understand your problem and formulate a suitable treatment plan.

Your chiropractor will then diagnose your condition and begin treatment. During the treatment process, your full range of motion will be restored. The chiropractor will use spinal manipulation to help reduce pain and inflammation.

If you are having problems involving bone or muscle pain, don’t hesitate to seek help from a chiropractor today!

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Benefits of Laser Therapy for Athletes: Does it Help with Recovery?

Athletes should be in peak condition at all times in order to achieve their goals. Otherwise, they should be spending their time trying to achieve this peak condition. Maintaining their physical and emotional wellbeing is very important in their craft.

If you are an athlete yourself, you understand how devastating it can be to suffer from a sports injury. Beyond the physical pain and damage it causes, it also hinders you from training entirely. It keeps you from becoming better. Some of the worst injuries don’t just end training sessions—they end careers.

When it comes to sports injuries, rehabilitation is vital. It’s all about helping the patient recover more quickly so that they can get back in the game as soon as possible. Their optimal health must be restored. Could laser therapy for sports be the answer?

Low-level laser therapy is one of the newest, most effective types of therapy for sports injuries.

Labeled as a “no-pill pain buster,” laser therapy is a new tool for the treatment of sports injuries. It focuses on the damage to the cells that make up soft tissues. These injured cells release chemicals in the body that produce a natural inflammatory response. This leads to redness, muscle fatigue, swelling, pain in the injured areas, and a wide range of damage on specific body parts.

This inflammation is what usually prevents athletes from recovering more quickly. And this condition can affect anyone—even regular weekend warriors, and everyone else who is not involved in sports. Truth is, everyone can suffer from things like shoulder pain, neck pain, ankle sprains, et al. But athletes are far more susceptible to them because of the way they training goes in the professional athletics industry. The good news is that deep tissue laser is great for tissue repair, pain relief, chronic pain management, and improving recovery times.

Furthermore, persistent inflammation can lead to early-onset arthritis or certain degenerative changes in the joints. This can severely affect the athlete’s performance, should they be able to get back in the field.

How Does Laser Therapy Help?

Low-level laser therapy, also known as LLLT, helps reduce short term inflammation. It also lowers the risk of arthritis significantly. Professional sports teams take advantage of this treatment so that their athletes can shrug off some minor sports injuries that would’ve hindered them had they not undergone treatment.

LLLT works by stimulating the chemically damaged cells via specific wavelengths of light. The light photons move in a certain specific direction and amplitude, targeting the inflamed areas of the body. What deep tissue laser does is it triggers a biological response, urging the body to heal itself naturally and more quickly.

It’s important to note that even though it uses laser, it does not cause heat damage to the tissues because the process is photochemical in nature, rather than photothermal.

Laser treatment also works as a form of deep-tissue therapy. It helps relieve pain in order to minimize an athlete’s downtime. This accelerates recovery, and eases the mental burden of being in pain.

It’s safe to say laser therapy has revolutionized the treatment process in the world of professional sports. That includes the NBA, the NFL, and the NHL. Athletes of all types can benefit from this treatment.

Laser therapy reduces pain similar to how chiropractic care can help a patient with a knee injury, as well as other musculoskeletal injuries. Simply put, laser therapy helps the athletes get out of pain faster while simultaneously healing.

What are the Benefits of Laser Therapy for Athletes?

Aside from quickly healing an athlete’s injuries, laser therapy also comes with a handful of other benefits. For example, the low level laser therapy can improve the flexibility of a person’s muscles and tendons, aiding in many physical feats. It improves a person’s range of motion—something that is always helpful in this industry.!1m18!1m12!1m3!1d2832.824153302943!2d-85.63937858446587!3d44.764000879098866!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x881e3283c048cbcf%3A0xb395d3ad0f2d04a6!2sRiver+Of+Life+Chiropractic+and+Wellness!5e0!3m2!1sen!2sus!4v1505924318864

It also promotes better blood circulation, helping in oxygen distribution throughout the body. More oxygen means more energy, better stamina, endurance, and overall wellbeing.

Athlete care and sports medicine are prioritized by professional athletics companies. The healing process is just as vital as a regular day at the gym or on the court. Treating athletic injuries sooner rather than later can prevent a career ending accident in the future.

Laser therapy is a safe treatment procedure that can help an athlete get back on their feet. It is similar to massage therapy, as they are both effective treatment methods. Both can be used as treatment for sports injuries. For these types of treatment, it is important to evaluate the efficacy before trying them out. That is why they are studied in randomized controlled environments. Now that we’ve proven that they don’t cause pain after treatment, and now that they are proven as effective treatment for sports injuries, they can be used to their full potential.

Talk to your doctor today and ask about their personal recommendation.

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